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5 Tips to Building Your Perfect Skin Care Routine

You think these horrors only happen during adolescence. But in reality, breakouts appear at any age. Studies show that the skin responds to daily...

Astaxanthin: Fast Facts

In 2011, Astaxanthin was the “it” nutraceutical, with sky-high sales and the hottest buzz attached to its name. Eight years later, its benefits and u...

Astaxanthin in Skin Health, Repair, and Disease: A Comprehensive Review

Astaxanthin (ASX) is a xanthophyll carotenoid from bacteria, microalgae, and yeasts. Its major source is the microalgae Hematococcus pluvialis. It is...

Curcumin Facts/Proper Dosage and interactions

For joint problems and other inflammatory, one of the most popular products recently being used is Curcumin. It is described as “the yellow pigment in...

Secrets to Slow Aging – 4 Tips to Keep Adults Healthy and Active

Aging is a normal process of life. The obvious wrinkles and grayish-white hair is always a giveaway. It manifests in the whole body. The vital organs,...

What Can Turmeric Do For You (The Health Benefits of Turmeric)

Turmeric, with the active ingredient curcumin , is known by different names. Luyang dilaw in the Philippines. Indian saffron. Haldi or manjal in India...

Building Strength, Endurance, and Mobility Using an Astaxanthin Formulation with Functional Training in Elderly

Age is characterized by a progressive loss of mobility, with muscle wasting (sarcopenia)...

Efficacy and Safety of Turmeric and Curcumin in Lowering Blood Lipid Levels

According to the World Health Organization (WHO), cardiovascular diseases or CVDs are the......

How Curcumin Works Against Inflammation

When something harmful or irritating affects a part of our body, there is a biological response to try to remove it. Inflammation can be uncomfortable...

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